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Corrected thumbnail for article titled ‘Your Metabolism Is an Asset — How to Protect It for Life’ with full text visible, featuring icons of a person, upward-trending bar graph, flexed arm, dumbbell, and supplement bottle on a beige background.
Your Metabolism Is an Asset — How to Protect It for Life

GLP-1 therapy can help achieve weight loss, but true success means keeping it off for life. With 70–90% of patients...

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Thumbnail graphic for article titled ‘Nutrition, Resistance Training, and Supplementation — Protecting Lean Mass on GLP-1s’ showing a silhouette with a flexing arm, apple, dumbbell, and supplement bottle icons representing key strategies.
Nutrition, Resistance Training, and Supplementation - Protecting Lean Mass on GLP-1s

Weight loss is only half the battle on GLP-1 therapy — keeping lean muscle and protecting your metabolism are just...

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STAAR LABS blog thumbnail for series wrap-up post: What GLP-1 Alone Can’t Do (And What STAAR LABS Was Built For), featuring white and blue text on a navy background.
What GLP-1 Alone Can’t Do (And What STAAR LABS Was Built For)

GLP-1 medications can be powerful—but they aren’t complete. This is your roadmap for fixing what GLP-1s can’t, and how STAAR...

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