24/7 Wellness Updates
Your athletic well-being doesn't keep business hours, and neither do we.
Tune in any time for the most up-to-date wellness info.
How to Reduce Soreness After Leg Day: 9 Effective Recovery Tips
Regardless of workout experience or intensity, everyone experiences muscle soreness, from minor to severe. These tiny tears in muscles are...
Running with a Cold: Should You Run When Sick?
Should you run when sick? And if yes, is it safe to do so? In fact, you can't find a...
7 Best Supplements with Semaglutide You Should Take
Semaglutide is a powerful tool for managing weight and blood sugar, but did you know that certain supplements can help...
What Is the Difference Between Berberine and Berberine HCl?
What is the difference between Berberine and Berberine HCl? They are two similar compounds yet feature some differences, including solubility and...
Tirzepatide Shortage Resolved: What Are Your Best Weight Loss Options Now?
With the recent resolution of the Tirzepatide shortage, many patients are now evaluating their next steps for weight loss and...
Tirzepatide Shortage Resolved: Why Switch to Semaglutide + STAAR LABS SLM+?
With the recent resolution of the Tirzepatide shortage, many patients are weighing their options for continued weight loss and blood...
Tirzepatide Shortage Resolved: Now What?
With the recent resolution of the Tirzepatide shortage, many patients are now evaluating their next steps for weight loss and...
Water Weight vs. Fat Loss: Why Need to Know the Difference?
Some people try hard to lose weight, but the result can only be seen in a short time. It's not...
